Friday, September 4, 2015

September 2015 Supper Swap




Hot Italian Beef - Sarah B


Korean BBQ Chicken

Korean BBQ Chicken:

3lbs Chicken
1c Sugar
1c Soy Sauce
1c Water
1tsp Onion Powder
1tsp Ground Ginger
1TBS Lemon Juice

Cooking Day:
In sauce pan whisk sugar, soy sauce, water, onion powder, and ground ginger. Bring to a boil, reduce and simmer for 5 minutes. Remove from heat and let cool. Whisk in lemon juice. Cut chicken into strips. Place chicken in bag and pour mixture over.

Serving Day:
Grill chicken, serve.

Friday, August 7, 2015

August 2015 Supper Swap

Balsamic Steak Roll-ups - Jen



Chick-a-roni - Sarah B





Maple Garlic Pork


Maple-Garlic Pork:

2 Tbsp Dijon Mustard
1 tsp Sesame Oil
3 cloves Garlic
0.25 tsp Pepper
1 c Maple Syrup
2 lb pork

Cooking Day:
Mix all ingredients and pour over pork. 

Serving Day:
Remove pork. Pour remaining marinade in sauce pan and cook on med-low heat for 5 minutes. Grill pork, basting with the cooked marinade. Serve.

Saturday, July 11, 2015

July 2015 Supper Swap




Perfectly Grilled Chicken Breasts

Perfectly Grilled Chicken Breasts
Onceuponachef.com

Ingredients

2.5 pounds chicken breasts
9 tablespoons olive oil
6 teaspoons minced garlic
1.50 teaspoons dried thyme
0.75 teaspoons dried oregano
1.88 teaspoons salt
0.75 teaspoons black pepper
2.25 teaspoons lemon zest

Instructions

Place chicken in freezer bag.  Combine all remaining ingredients and pour on top of chicken.  Label & freezer.

Serving Day

Grill chicken over high heat 7-8 minutes per side with the grill covered.

Slow Cooker Apple Bourbon Pork Chops

Slow Cooker Apple Bourbon Pork Chops
Onceamonthmeals.com

Ingredients

2.25 pounds Pork Chops, boneless
1.50 teaspoons sea salt
0.75 teaspoons black pepper
2.25 cups diced Granny Smith apples
4.50 fluid ounces Bourbon
0.50 cups Sucanet/brown sugar
0.75 cups applesauce
1.50 tablespoons honey
1.50 tablespoons Worcestershire sauce

Instructions

Season pork chops with salt and pepper.  In a small bowl, combine apples, bourbon, sucanet/brown sugar, applesauce, honey and Worcestershire.  Place meat and sauce in a freezer bag.  Label & freeze.

Serving Day


Cook in slow cooker on low for 4 hours.