Saturday, April 2, 2016

April 2016 Supper Swap

Cheesy Individual Chicken Casserole en Puff - Jen R


Zilge Chicken - Sara D

Ranch Pork Chops - Sarah B



The Best Crockpot BBQ Chicken

The Best Crockpot BBQ Chicken

www.freshfamilymeals.com

Ingredients

2.5 pound chicken breasts
1.25 cups BBQ sauce
0.25 heaping cup of Italian dressing
0.25 heaping cup of brown sugar
1.25 Tbsp Worcestershire Sauce

Cooking Day Instructions

Package up the chicken breasts in a freezer bag.  Mix the remaining ingredients together and put in a quart size freezer bag.  Bundle together for swap day.

Serving Day Instructions

Thaw chicken. Place chicken in crockpot and cover with the thawed BBQ sauce mixture.  Cook on high for 3-4 hours.  Once time is up you can either serve the breasts whole, or shred.  If you do shred return to the sauce and cover for an additional 10-15 minutes to soak up the sauce.  Serve on buns, over rice, in a wrap, on a salad, or eat as a plateful!